internal journey : ​ค้นหาหนังสือธรรมะ หน้า 7 / 30

" Yes indeed, Sir, there has been a great rain in the jungle just in front, the roads are well watered, there is much grass and wood and water. Throw away the grass and wood and water, Sir, you have a

A caravan leader is advised to discard grass, wood, and water for a quicker journey. Following this advice leads to disaster, as they find no essential resources at their camps. The yakkha consumes th

The Virtue of Abstaining 6. Dakhina-vibhanga Sutta the virtues loved by noble ones.24 It is owing to the Blessed One that Mahā paja pārī Gotāmī is free from doubt about suffering, about the origin of

The Dakhina-vibhanga Sutta highlights the significance of abstaining from harmful actions such as killing and immoral conduct. It illustrates how one's journey towards refuge in the Buddha, Dhamma, an

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the centre of my form became radiant white and glow

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the

Journey to Joy 30 to the distinguished meditation teacher, the Master Nun Chand Khonnokyoong (Khun Yay Ajahn), who later founded Wat Phra Dhammakaya. From a Barren Field I was not born in time to stud

In this section, the author shares personal experiences learning about Dhammakaya Meditation from Master Nun Chand Khonnokyoong (Khun Yay Ajahn), highlighting her influence and the sense of love and h

Journey to Joy 32 32 knowledge of the Dhammakaya Meditation grew and the number of people coming to the temple expanded. Meditation first took place under trees, then later under tents. When the numbe

The journey of Dhammakaya Meditation saw a remarkable increase in practitioners at the temple, necessitating various expansions. Initially, meditation occurred under trees and tents, but as attendance

Journey to Joy 334 SAUDI ARABIA Co-ordination Office Contact: Mr. Udom Chimnuan Tel: +(966) 50-899-1912 Email: [email protected] DUBAI Co-ordination Office P.O.Box 33084, Dubai, UAE. Contact: Ms. Sa

This document outlines the contacts for the Journey to Joy initiative across Saudi Arabia and Dubai, providing vital information for individuals seeking to connect with coordinators in these regions.

80 Pearls of Inner Wisdom 63.Perfection of Generosity The Great Abbot of Wat Paknam often used to say that you can pursue any of the perfections you like should never miss out but you on the perfectio

The Great Abbot of Wat Paknam emphasized the importance of generosity, stating it should not be overlooked as it ensures future provisions. Progressing towards the Utmost Dhamma requires effort and is

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a chair or my bed. Sometimes while I meditate, I can feel a tremendous flow of loving-ki

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, spreading warm-heartedness to everyone. Meditation is a source of h

Journey to Joy the muscles of your back, your chest, your legs and all the way down to the tip of your toes. Let every part of your body relax. Don't let any part of your body contract, tighten or bec

In this guide, learn how to achieve a state of complete relaxation throughout your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. I

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences c

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress during a demanding doctoral program. It highlights uniq

Journey to Joy after day, is against the principles of leading a correct life in this world. 82 62 We should find satisfaction with our profession. We should come home pleased, not exhausted or depres

In 'Journey to Joy,' the text emphasizes the importance of finding satisfaction in our professions and maintaining balance between career demands and mental development. Meditation is highlighted as a

was himself freed. He lastly surveyed the process how birth inevitably leads to aging, sickness and death, which is a prelude to yet another birth – and one that will merely turn the Wheel of Life thr

This text recounts the journey of Siddhattha Gotama, who realized that life is a cycle of birth, aging, sickness, and death, culminating in his enlightenment as the Buddha. At dawn, he perceived the u

Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation

Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce

Journey to Joy 202 Prior to 2005, my religious and spiritual experiences provided only pieces of a puzzle to my understanding of life's spirituality. I had begun my religious studies as a six year old

This narrative recounts the author's spiritual journey prior to 2005, exploring diverse religions and practices. Starting from childhood, the author engages with meditation, prayer, and various sects,

Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before coming to Wat Phra Dhammakaya, I had already practised meditation. My husband wo

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

Journey to Joy 156 my eyes closed, easily and gently. I felt serene and relaxed. By just following the voice of the venerable one, I was happy. A smile appeared on my face automatically. If thoughts i

This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee

A Legendary Woman From the paddy fields of rural Thailand, a tiny little farmer girl, completely illiterate, took a journey on a spiritual quest, found a Great Master, learned the great knowledge fro

This book chronicles the remarkable journey of a young farmer girl from rural Thailand who, despite her illiteracy, embarked on a profound spiritual quest. She found a Great Master and absorbed signif

Journey to Joy 116 point as the centre of my body and it was where I placed my mind. Soon, my mind would come to a standstill, so I would stop repeating the mantra and stop imagining an unclear crysta

In this passage, the author describes a profound meditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feeling of brightness permeates th

Journey to Joy 120 Today, I am 100 percent confident that meditation is the important key to the success in my career and family life. On any day that I feel stressed, I will meditate. Even though I m

In this insightful account, the author shares the transformative power of meditation in their life. By dedicating time to meditate, they found a key to managing stress effectively, leading to improved